Our Story

Our Story

We are a team of therapists helping people to overcome the often-debilitating effects of chronic stress on their overall health and wellbeing.   Craniosacral and stress therapy can alleviate tensions, restrictions and pain whilst strengthening the connection between body and mind, allowing you to live a happier and healthier life, in the here and now. 

Meet Imogen

Heal & Now Founder and Craniosacral & Stress Therapist


I began my journey into Craniosacral therapy seven years ago whilst working in the frenetic world of commercial production and after the birth of our daughter, Elodie Sadie. 

It was during this difficult time that my health had taken a real knock. I was experiencing all sorts of symptoms from problems with my immune health to bouts of insomnia, all a product of being in a perpetual loop of stress. 

After undergoing a series of treatments in Craniosacral therapy my symptoms dissipated, I got my energy and vitality back and I felt generally much more present in my day-to-day life.

It was then that I went on to study Craniosacral therapy at the College of Craniosacral Therapy, London where I learned the profound healing effects that Craniosacral therapy could have on people all over the world, especially those suffering with the various manifestations of chronic stress, of which there are many!

This inspired me to create Heal & Now, a stress therapy business which uses Craniosacral therapy to both heal and support people on their journey to stress freedom.